At Sage & Stone Integrative Therapy in Dover, NH, I provide individual therapy tailored to your unique needs. My approach is integrative and trauma-informed, combining evidence-based methods with holistic techniques to support lasting healing and personal growth.

I specialize in EMDR therapy (Eye Movement Desensitization and Reprocessing), an effective approach for processing trauma, reducing anxiety, and addressing patterns that may be holding you back. EMDR is complemented by modalities such as CBT, somatic work, and parts work, allowing me to customize each session to best support your goals.

In addition to standard sessions, I offer intensive therapy sessions; multi-hour sessions designed for clients seeking deeper, focused work. These sessions are self-pay only and not billed through insurance. They provide an opportunity to make meaningful progress in a concentrated time frame.

I work with clients experiencing anxiety, trauma, stress, relationship challenges, and identity-related concerns, including LGBTQ+ affirming therapy. Each session is held in a safe, judgment-free space where you can explore, process, and build resilience.