Healing starts with connection. During your free consultation, we’ll talk about what’s bringing you to therapy, what you hope to change or heal, and how I can support you in that process.
This is a space to ask questions, learn more about my approach, and see if it feels like the right fit for you.

Whether you’re ready to begin or just exploring the idea of therapy, this first step is about creating clarity and direction, the beginning of clearing what’s heavy and building something stronger.

Consultations are 15–20 minutes and held by phone. This time is designed to ensure the best fit and answer any questions before starting therapy.